Reflexology is based on the premise that by working on specific areas of the feet, it can create a direct response to various parts, reflexes and systems of the body. It works with the body’s natural electrical energy and nervous system to increase circulation, help detoxify the body, normalize metabolism, reduce stress, deeply relax and heal the body. The effects of reflexology have been known to last up to 5 days. The therapeutic method is supported by many healthcare facilities to enhance and compliment modern medicine.
Reiki is a gentle, ancient Japanese “hands on” healing technique that taps into “universal life force energy”. It is used to reduce stress, encourage deep relaxation and promote healing, mind body and spirit. It is currently endorsed by many healthcare professionals for its positive and healing effects on patients.